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⚡ REGAIN THE VITALITY OF YOUR YOUTH ⚡

?‍⚕️ WITHOUT THE EXPENSE OF DOCTORS, SURGERIES, PILLS & POTIONS!  ?
 
Impossible? Definitely not – we’ve had thousands of people prove it since 1996!

Perhaps you’re confused on where to start, OR you’re lacking the motivation, inspiration and accountability to actually make it become a reality. Or maybe you just have endless excuses instead of solutions and you’re going backwards instead of forwards?

If you could simplify the complexity of health into 6 simple elements and get connected with a global community of people on the same path, would you be interested?

If you’re thinking yes, then welcome – to Primal 6.

Holistic Health Simplified. Motivation, education, inspiration, accountability and the ability to track your progress, in the palm of your hand 24/7 via a smartphone app like no other.

Get Primal!

HOLISTIC HEALTH CHECK

Take our 6min health quiz.
View our solutions to improve your health!

3 Ways to become a Tribe Member
Primal 6 Pioneer - FREE

PIONEERS get access to:
– Primal Foundations
– Tribal News
– Primal 6 Preview
– 3 group communications:
Pioneer, Share Your Success, Who Are You?

PRIMAL FOUNDATIONS

P6F is our FREE foundations program that will reframe the way you look at health, so you can finally thrive, rather than just survive! 6 short videos that will introduce you to the  P6 elements of Mindset, Breath, Water, Food, Movement and Sleep.

TRIBAL NEWS

A super informative FREE module which is a hotspot for exclusive interviews through vlogs and podcasts with conscious members of the world community who wish to help people simplify health, reduce stress and work smarter rather than harder.

PRIMAL 6 PROOF

People like YOU showing the power of the Primal 6! The creator of this app has been applying these principles with people since 1996. Learn how this can help you today!

PRIMAL CAMPFIRE

YouTube LIVE recordings. Stay close to the campfire! A place to watch pre-recorded and LIVE video each week where you can get pertinant questions answered by our Primal 6 creator, Brad Rasmus. Both chief programs get access to this.

BECOME A PIONEER!

Download Mobile App

Access via Desktop Website

This will take you to our secure platform hosted by passion.io
where you can create an account and start your Primal journey!

PRI-MATES get access to:

 

  • Combinations of the 5 programs / modules below
  • All programs & modules in the Pioneer Level
  • Tribe communications x 4 groups
  • Direct messaging to P6 Coaches
  • Results Tracking

PRI-MATE 28

Subscribe to our 28 day Pri-Mate journey!

PRIMAL CLEANSE

Rest. Heal. Recharge.
A 14 day challenge that puts all aspects of the Primal 6 into action! It’s a combination of DIET, MOVEMENT, RELAXATION, SUPPLEMENTS and LIFESTYLE CHANGES. There is nothing quite like giving your body a break and clean and helping it do a CTRL-ALT-DELETE reset!

PRIMAL MOBILITY

This ultimate personalised flexibility program! After determining your overall flexibility using a short assessment taking into account your unique genetics, we then take you through 20 stretches and 12 mobilisations using foam rollers and strong bands, and get you to choose the most powerful 4-6 movements that will get your joints lubricated to reduce or eliminate physical pain in no time!

PRIMAL 636 TRAINING

A seriously unique online movement program that consists of 4 stages, progressing from absolute beginner to advanced levels of movement and athletic intensity. Whether it’s movements focussed purely on bodyweight or programs to utilise at a gym, we’ve got you covered. P636 is a safe and effective program that helps you progress at a consistent rate and discover your body’s movement potential!

PRIMAL MEDS

Learn powerful active AND passive forms of meditation to relax your body and teach your body how to stimulate the parasympathetic nervous system on demand, so that you can help your body grow, rest and recharge! 

PRIMAL RECIPES

Personalise your eating requirements and recognise the power of ancestral eating! Once completing a short questionnaire to help identify your current nutritional needs and place you into one of three diet categories, we’ve then provided example food plans for each style of eating and filled the module with a bunch of tried and true Primal recipes! Share your own creations with the Tribe!

BECOME A PRI-MATE!

7 day FREE trial for each option!

Join our 28 day challenge!
Cleanse, Mobilise, Move or Meditate

Monthly Subscription – 20% off till April 2025!

6 mth recurring subscription
15% off!

Yearly recurring subscription
25% off!

This will take you to our secure payment portal hosted by passion.io
where you can create an account and start your chosen subscription.
CANCEL SUBSCRIPTION ANYTIME.
Take note of your purchase date. No refunds if you do not cancel in time.
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CHIEFS get access to:

– Primal 6 Challenge, Primal Mind OR BOTH courses!
– All programs & modules in the Pioneer Level
– Tribe communications x 4 groups
– Direct messaging to P6 Coaches
– Results Tracking

PRIMAL 6 CHALLENGE

This 31 day course has been meticulously developed to teach you a variety of simple but powerful tools to improve each Primal 6 element. We believe the best program, habits and routines that you can do, are the ones that you will do! So we give you the flexibility to choose tools that help you elevate your association with each element. Each day you will build upon your favourite learned tools to create new daily routines that will serve you for the rest of your life. We feel 31 days is an optimal time to achieve this and combined with the support you will receive from the Primal 6 Tribe and ability to track your daily progress through our app, success is finally inevitable!

PRIMAL MIND

Primal Mind is an 8 week personal development course that promotes you from “victim” to a new position as “co-creator” of your destiny. For 90 minutes each week you will learn about the building blocks needed to create the life you desire. Goal setting, communication and relationships, nutrition and lifestyle habits and routines, purpose, values, cause vs effect, environment and many more lessons to propel you into the future you want, instead of focusing on what you don’t want. I don’t want to be fat, I don’t want to be poor and I don’t want to be who I am now…. will not get you to where you WANT to be. Let’s create some Mind-FLEX to your Mind-SET that is no longer serving you.

BECOME A CHIEF!

20% off till April 2025!

Primal 6 Challenge

Primal Mind

10% Off Both Programs

This will take you to our secure payment portal hosted by passion.io
where you can create an account and take a one off payment
for access to these programs for the life of our Primal 6 app.
Convert $US to your currency here

Happy Tribe!

Pri-Mate Tribe Member

 

“A true guide for health…..Exercise apps blah blah blah , that’s only one element of a healthy body and mind.
Primal 6 covers all the elements to truly improve your health and well being. I was in a bit of a rut, signed up and first up did the primal cleanse . Nearly 14 days down and I’ve learnt new skills changed my eating habits completely and dropped 4 kgs!

Brad is always there for support should you have any questions and there is a fantastic tribe to chat with and keep accountability with . Well worth every penny !”

Dale W

Primal Cleanse

 

“To be honest I thought I would struggle to make it through the 2 weeks, but it didn’t….
I loved changing our diet to suit this cleanse and the kids loved it as well!…
Have not had a Coke Zero in two weeks – I was drinking at least 3 a day!…
Didn’t have any cravings for sweets, chocolate, chips which is awesome…
Lost 8kgs in the two weeks and a shit load of cms off my body (didn’t measure but can tell as shirts are looser than before!…
Lastly, this is what I needed to kickstart my year off on the right foot. It’s amazing how changing a few things in your diet can make a huge difference in your life.”
Graham B


“Decided to try the Primal Cleanse this month following trying out a prolonged 7 day fast for the hell of it, was a great way to reincorporate probiotic and gut healing foods along with various other teachings from Brad involving meditation and exercise. Was amazed at how I felt after the two weeks, a well needed reset!”
Cameron Uys


“I did the Primal Cleanse in February and since then, it’s been the longest time without drinking alcohol, since before I was old enough to legally drink! The Primal Cleanse has made a huge difference in my life, and my physical training had improved a ton!”
Chris Watkins


“I felt great after the cleanse. I wasn’t sleeping that great but the cleanse definitely helped.

My stomach felt really good and has been really good since. Since going back to my normal eating, I feel it’s starting to play up again. I just need to work out which foods trigger me. The Primal Cleanse has started my journey in working all that out.

The cleanse was great, a lot easier than I thought. I will try make a habit of doing it at least twice a year!”
Regan M


“I think one of the biggest things for me is the fact that now, I don’t eat if I’m not hungry AND I don’t finish EVERYTHING on my plate. From childhood this has been the thing I have struggled with the most (even when we have been super clean/keto/healthy for years before). I would still eat because ‘it’s time’ or because the kids or someone else were eating and could not leave one thing on my plate. Not sure why, but this has definitely been the best thing for myself I have noticed.”
Anonymous

Primal 6 Challenge

 

“I’m at day 15 of the Primal Challenge and it’s awesome! I loved starting with the Mind-set work to begin building the foundation of long term change. The videos are easy to follow and implement into my daily routine! I’m looking forward to the next 16 days and what’s to come!
Elizabeth Hardy


Just over halfway in my 31 day challenge, and I’m starting to get a little routine of incorporating my lessons into a schedule through my day. I can see myself going through this 31 day course again and again, and the fact that I can continue to access the content again is just so bloody, awesome… My new favourite tool! Brad you rock mate, my life is improving at such a fast rate from your love, Support and sharing of knowledge. Highly recommend this program ?

Heidi Gagie

Primal Mind

 

“The Primal Mind Course has helped me with my personal development and breaking through my BS holding me back from being the better version of myself. I have a greater understanding in Holistic Health & the relationship in my life. My path is a lot more clearer now. Highly recommend this course to anybody that wants to better themselves! ”
Tyson Wallace


“The 8 week primal mind course was a great opportunity for me to look at certain areas in my life and see what stories I’m hiding behind. Cutting through the BS is a natural and effective method when faced with making decisions and progressive thinking.

Brad’s approach is very welcoming and his lifestyle is evidence of his own teachings.
I would recommend this to anyone who I feeling stuck or trapped behind their own stories and belief systems and who is open to new discoveries.”
Dallas Renshaw


“I did the Primal Cleanse in February and since then, it’s been the longest time without drinking alcohol, since before I was old enough to legally drink! The Primal Cleanse has made a huge difference in my life, and my physical training had improved a ton!”
Chris Watkins


“I really was apprehensive to sit down and ask such pointed questions about my lifes values, whats.most important to me, how do I want to be remembered etc….and then to form a.mission statement. Sounds so formal. But with Brad giving clear directions it was really easy to take the portions we worked on and put something together. When I read my completed mission statement out loud , I could really feel the positive energy building up in my gut and energizing me to take action. I felt hopeful and began to feel powerful within myself. I found this to be very exciting. So now I feel like I have a special tool to move me toward my best.life by just reading my mission statement out loud everyday ( even if it feels silly or not).”
Julie Head


“It was an AWESOME first session! ??

“This is eye opening!”

“Enjoying your health coaching so much. Reminded me.. small changes can have big impact.. Counting my chews,mindful of my dairy intake and water…..and my number 2’s.”

“Brad is an awesome coach !”

“Success with Sleep! I’m working hard on my sleep regime and last night finally slept on to 5 am uninterrupted…after months of not…..”

Worldwide Group Testimonials