“Brad has been a great inspiration to me. I did not start seeing him to lose weight / bodyfat, it was to gain fitness & improve my quality of life. I suffered from severe back pain, knee pain & neck pain. I can now run over 6km in 30 minutes & have increased my strength to do some amazing acrobatic moves! My overall health has improved, i don’t suffer from pain like i once did and i am now more aware of what to eat to obtain the results i want. Thanks Brad, you have changed my life!”

NSW Online FIFO Client.

“I started seeing Brad in March 2024 after having spinal surgery due to a work injury related from operating various large machinery in the NSW coal mines. I sustained a herniated disc at the L5/S1 region and had no quality of life prior to surgery. After surgical intervention I wanted to prevent further problems and heal as best I could.

Before beginning with Brad I was somewhat sceptical of this form of rehabilitation as I didn’t know much about it. Straight away I could tell Brad was very knowledgeable and he articulates information in an easy to understand way. Even the more technical parts of the rehab.

My movement and flexibility has improved dramatically as did my knowledge of my posture and how my body works holistically. After my session’s with Brad I feel my body is in better shape than prior to the injury.

To this day I maintain the program’s and techniques Brad has taught me and I better understand how my body communicates with me and the importance of listening to it.

Queensland FIFO Client.

“I have been working with Brad for the past 6 years. I came across Brad through looking for a ‘Chek Practitioner’ on the Sunshine Coast. I was in the process of recovering from chronic fatigue which was due to a combination of being a FIFO worker doing long hours and swings, overtraining and stress of being away for long periods of time with a newborn son.

I had worked with several PT’s over the years but was looking for a more holistic approach to training, life, corrective movement patterns and rehabilitation of injuries.

Brad looks at the body and mind as a complete system and conducts a thorough initial assessment of your diet, lifestyle, mindset, physical capabilities and imbalances. With his help I have improved my posture, mobility, strength and given me the knowledge and tools to manage life’s hurdles. I highly recommend Brad’s services if there is an area of your life that you feel needs some work.”

Queensland FIFO client.

“When I first went to Brad I had injured myself in the gym terribly. I couldn’t walk, couldn’t sit, I couldn’t even drive. I knew something had to be done and I had issues for a while before my injury with my lower back and right hip. I had been to physios, chiros and as a former Personal Trainer myself, prior to working FIFO in the mines, I even tried to fix myself with certain training and stretching protocols I knew. Nothing had worked for a solid solution where I didn’t need to be treated again, till I went and saw Brad.

His holistic approach is very different and at first hard to understand about working-in rather than working-out and focusing on stretches and internal issues more so than what you feel externally. But it worked!

I was following his guidelines for a good 4-6 weeks and getting better and better every day then re-visiting brad constantly for new progressions and programs just helped more and more. I could not recommend Brad’s style of coaching and his methods enough. He has truly helped me to get back on track with training, nutrition and managing life in a much better way than I knew before.”

Queensland Client.

“I reached out to Brad after struggling with a back injury that wasn’t improving, and working with him has completely changed my recovery and overall well-being. His holistic approach not only helped heal my back but also improved my mindset, posture, and daily movement.

Brad has a way of understanding exactly what your body needs, and his knowledge and support have been invaluable. He genuinely cares about his clients, brings great energy to every session, and is just as passionate about health as he is about his favorite DJs. If fixing backs was a festival, Brad would be headlining. Definitely a 5-star experience!”

Queensland Client.

“I first went to see Brad to help me recover from a back injury and return to fitness. Little did I know that my sessions with Brad would include, life coaching, NLP timeline therapy, nutrition coaching, mindset work, mentoring and personalised exercise programs.

Brad truly offers a holistic and bespoke service and what I love the most is how quickly he can assess what it is you require at that time and tailor his sessions based on what you need in that moment.

Brad truly is a beautiful, knowledgeable and very kind man and my life is better to have met him.

I 100% recommend Brad, he has special gifts and a wealth of experience and knowledge. He offers so much more than the average personal trainer and allied health professional, he is definitely a one stop shop!”

“I was introduced to Brad after seeking out a Personal Trainer that focused on functional movement, specifically a CHEK Practitioner having become aware of this holistic approach to training and overall wellbeing. This eventuated into an 8 year journey with Brad. Brad has a natural ability to connect with his clients and their individual circumstances adopting a variety of tools and techniques to meet their goals and improve ones wellbeing.”

“I knew I had to change my whole way of eating and training, and you helped me see it from a different point of view. I had to let go of old beliefs that were not serving me; this mind transformation at 51 years certainly helped the body transformation. In your words, if something is not working, try something else. It starts with courage. Thanks again Brad for helping me to LIVE”

“I was recommended to Brad by a friend and I found him very professional and knowledgeable. I have had knee, ankle and back pain due to sporting injuries for over 4 years. After seeing many physiotherapists and other medical professionals, I was told surgery was the only option to fix my injuries. I reached out to Brad and he put together a program to aid in my recovery. After a short period of only 2-3 months my pain greatly reduced and I am now completely pain free and never felt better.I would highly recommend  Brad, he changed my life. Thanks mate”

“I have been training with Brad since 2006. He has worked with my entire family through the years. Brad is incredibly knowledgeable about fitness, physiology and nutrition. He also really loves what he does and truly cares about his clients’ health and all over well-being. Working with the 5 members of my immediate family (myself, my husband and my three children)- and even with my 80+ year old parents when they have visited. I have no hesitation at all recommending him to anyone who is looking for a personal trainer.”

“How did I do it? Well I finally said enough is enough. I was sick of constantly saying ‘I’m gonna do it Finally I broke through the barrier of self doubt, and half-hearted attempts at making a change. It wasn’t easy, but now I fully understand that optimal health is a whole package deal. I now have more insight into how much a role my thoughts and emotions played in my ability to change my body and health.”

“Where do I start? It has been a unbelievable last 41 days! I have gone from struggling in the past to now, to where I am only 5 weeks away from concluding 12 weeks of coaching (first of 3). I am seeing the results of my planning, hard work, commitment, sweat, hard work etc. When I had my session with Brad the other day, my results were unbelievable!”

“Brad’s training approach and techniques are truly backed by his experience and knowledge. When I started training with Brad, I was going in with old injuries and new injuries. I needed someone that was going to respect those and actually have some knowledge of how to move forward in strengthening and stabilizing without causing further injury. Brad did exactly that, whilst also looking at the complete picture of mental health, diet, and lifestyle.”

“In 2014 I was struggling with a somewhat debilitating back injury which affected my ability to surf, exercise and on the bad days tie up the shoe laces. Brad was a great communicator and thorough in his assessment of a broad spectrum of physiological aspects, arriving at a plan which was specific to my needs and provided immediate results.”

“Working with Brad has been a pleasure. He is very organised, personable and knowledgeable. From a person in my profession it is great to see such a thorough, well documented and illustrated assessment. It enables precise identification for individual program development. If you are really serious about making a positive change in your life then Brad’s holistic approach to health is what you need.”

“Brad has helped me change my life around. He has taking time and care to assess my problems and systematically, finding the solutions for my pain and posture issues, as well as giving me lifeline tools to help manage my stress and improve my outlook on my personal life and my business. I am now working on the body more and prioritising my health into my day. I have not met a more friendly and quality lifestyle coach such as Brad.

“I had a 12 hour drive from Sydney all the way up to Coolum Beach to visit Brad. My back was absolutely in spasms prior. I couldn’t pick anything up or do anything. I was in so much discomfort. The first morning I was there, Brad gave me a 2 hour workout and his expertise and knowledge and helped me in two hours drive to Noosa and have a 3 hour surfing session with no pain! I can’t thank Brad enough. He’s absolutely amazing. Thank you Brad. I hope I don’t have to drive 12 hours to see you next time!”

“My name is Koby. Im 15 years old. I’ve been Personal Training with Brad since March this year (2018). It’s been good! I’ve never done anything like this before. I’ve enjoyed it. I’ve improved with my skating and helped me with my bodyboarding and yeah, I recommend it! I’ve really enjoyed doing the sessions and the different exercises throughout the year. Cheers!”

“Since I have been seeing Brad, my knees are so much better (osteoarthritis). I can now do movement I haven’t been able to do for a loooong time. I can now go on the stepper, x-trainer, bike, swim and am doing lots of challenging weights. I used to have a hard time getting up from my lounge or chair, now I have no problems. I can feel a big difference in myself… and I also feel a lot happier with myself too which is fantastic!”

“As a result of a lifetime of contact sports, I collected my share of injuries; knee reconstructions, dislocated shoulders and a ‘spondie’ (spodylolithesis) in the lumbar spine. Pain was part of my life, in the lower back, knee and shoulder. Some days I ate pain killers for breakfast, lunch and dinner!”

At the suggestion of my wife (god love her)! I contacted Brad. What impressed me about Brad was his commitment to understand my circumstances and objectives before letting me undertake a training regime with him. At the risk of sounding like some TV infomercial, it changed my life! The most significantly in my view, my overall health has improved significantly. For example, in the past I was a frequent sinus sufferer and was prone to flu’s and colds. Not anymore!”

“After 3 years of dealing with shoulder impingements and seeing a number of physios with no luck, I was referred to Brad through a friend.

His holistic approach acknowledged that to begin the journey of rehabilitating my shoulders, I first had to adopt a range of nutritional and lifestyle improvements to improve my physical and mental health so that I could reduce inflammation to allow for rehab exercises to be effective. After 6 months of sessions every 3 or so weeks I have been gone from not being able to put any type of loading on my shoulders to now being able to reintroduce some low intensity upper body exercises such as swimming and light weight exercises, which with time will strengthen them more and more.

What I have learned from Brad will benefit me for the rest of my life, and I am really grateful to have had the chance to work with him.”

Sunshine Coast client 2021 onward